Did You Diet?

Nutrition News

Americans Miss Mark on Many Healthy Behaviors

When it comes to eating, drinking, and smoking, Americans may be overdoing it, but they get enough sleep, according to a CDC report.

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Health Tip of the Day

Combine 1 month of holiday feasting with 1 football season of noshing on high-calorie snacks, and what have you got? Double the size in belly, hips, and thighs. But cheer up! We've got diet snack solutions to help.
5 Low-Cal Game Day Snacks
Recipe: Tomato-basil pizza
Tomato-basil pizza — one of many healthy recipes from Mayo Clinic. ...
Food of the Week: Shiitake Mushrooms
Food of the Week: Shiitake Mushrooms...