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Fitness News

16:8 fasting diet actually works, study finds

A first-of-its-kind study analyzes the effect of the so-called 16:8 fasting diet in people with obesity. The study found unexpected health benefits. …

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Diet and Fitness Tips

Peripheral vascular disease (PVD) is when there is restricted blood flow to the limbs. Symptoms usually affect the legs, causing pain, cramps, and pale or blue skin. People who are over 50, have diabetes, or smoke cigarettes are more at risk of PVD. Read ...
What to know about peripheral vascular disease
Rare case of bubonic plague reported in Idaho
This week, the case of a young boy contracting plague has been in the news. Here, we cover the details and offer advice for those who are concerned....
Heart disease: Erectile dysfunction may double risk
Erectile dysfunction can put men at risk of developing a range of heart problems, such as heart attack and sudden cardiac death, shows a new study. ...