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Fitness News

The fitness placebo: Can you really think yourself fit?

If you believe that you are exercising enough, you will live longer than someone who believes that they are not - regardless of activity levels. …

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Diet and Fitness Tips

Pregnant women who have a healthy diet and regular moderate exercise are less likely to have a caesarean section, gain excessive weight, or develop diabetes in pregnancy, according to a study led by......
Moderate exercise and dieting reduces risk of caesarean section and diabetes in pregnancy
The fitness placebo: Can you really think yourself fit?
If you believe that you are exercising enough, you will live longer than someone who believes that they are not - regardless of activity levels....
Study provides new insights into male pattern baldness
New research maps hair growth patterns across the entire body, providing new insights into male pattern baldness and excessive hair growth. ...