Did You Diet?

Fitness News

Weighing yourself every day could prevent weight gain

New research finds that self-weighing and seeing a graphical representation of their weight changes can prompt people to lose or maintain their weight. …

Read More...

Diet and Fitness Tips

Beriberi is a potentially life-threatening condition that occurs when a person has a severe thiamine deficiency. Learn more about the risk factors and symptoms here....
Everything you need to know about beriberi
How does exercise support health later in life?
A new study reviews the effects of exercising in older life. Greater independence and higher self-worth are only some of the benefits of physical activity....
What to do about dry skin on the penis
Dry skin on the penis may have a variety of causes, including unlubricated sex or masturbation, eczema, or psoriasis. Many home remedies, such as moisturizers, can help. Learn more here....