Did You Diet?

Diet News

The Ultimate Inner-Thigh Workout

From maxi skirts with thigh-high slits to high-cut shorts, leg-baring fashions are in! Whatever you're wearing, toned inner thighs will help you rock your look. We have a created a 10-minute workout that focuses on toning and tightening the inner thighs. But ...

Read More...
Even Short Periods of High-Fat Binging Can Induce Insulin Resistance: Study
Eating high-fat foods can cause molecular changes that trigger mindless eating, a new study has found....
Medical News Today: Researchers discover brain activity that may mark memory formation
How does the brain create memories? Johns Hopkins researchers may be closer to finding out. They uncovered brain activity in rats that may indicate the point of memory formation....
Free Shipping with Diet-to-Go

BMI Calculator

Input your height, weight and the calculator will generate an easy-to-read report on your general health status, based on the BMI (Body Mass Index) formula.

Height: ft., in.
Weight: lbs