Did You Diet?

Diet News

Cut the Carbs With 10 High-Protein Breakfast Recipes

When you start the day with a carb-heavy breakfast, the morning can sometimes drag, causing you to reach for that second cup of coffee. Try cutting down on carbs, and reach for one of these high-protein ...

Read More...
Even Short Periods of High-Fat Binging Can Induce Insulin Resistance: Study
Eating high-fat foods can cause molecular changes that trigger mindless eating, a new study has found....
Medical News Today: Breastfeeding may protect against inflammation and heart disease in young adulthood
Lower birth weight or having been breastfed for less than 3 months is linked to higher levels of a biomarker for inflammation, heart and metabolic disease in young adults....
Free Shipping with Diet-to-Go

BMI Calculator

Input your height, weight and the calculator will generate an easy-to-read report on your general health status, based on the BMI (Body Mass Index) formula.

Height: ft., in.
Weight: lbs