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Weight-Loss Rules You're Allowed to Break

If you love to eat, losing weight can seem so structured, you immediately get frustrated and grab the first decadent food you can find. Even though there are some very specific guidelines that can help you reach your ...

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Even Short Periods of High-Fat Binging Can Induce Insulin Resistance: Study
Eating high-fat foods can cause molecular changes that trigger mindless eating, a new study has found....
Medical News Today: Researchers discover brain activity that may mark memory formation
How does the brain create memories? Johns Hopkins researchers may be closer to finding out. They uncovered brain activity in rats that may indicate the point of memory formation....
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