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I'm a Trainer, and These Are 3 Things You Need to Start Doing to Finally See Your Abs

When I'm not writing about how to get your abs to show, I'm training clients, who ...

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Even Short Periods of High-Fat Binging Can Induce Insulin Resistance: Study
Eating high-fat foods can cause molecular changes that trigger mindless eating, a new study has found....
Medical News Today: Using light to destroy metastatic breast cancer
Metastatic breast cancer may soon be treated using light to activate photo-sensitive drugs which, in turn, can target cancer cells and avoid healthy ones....
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