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Power Up on Protein With These Mint Chocolate Nice Cream Bites

We promise that you've never had protein powder quite like this! This easy-to-make recipe combines potassium-rich bananas, fresh mint, and protein powder into a vegan ice cream treat ...

Even Short Periods of High-Fat Binging Can Induce Insulin Resistance: Study
Eating high-fat foods can cause molecular changes that trigger mindless eating, a new study has found....
Medical News Today: Shy bladder: Causes and treatments
Shy bladder describes a condition where a person finds it difficult to urinate when there are other people nearby. It is usually caused by anxiety....
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