Did You Diet?

Diet News

27 Quotes That Will Inspire Weight Loss AND Self-Love

Making the decision to get healthy and lose weight is a big deal all in itself - so, well done! Whether you can't remember the last time you set foot in a gym or ...

Read More...
Even Short Periods of High-Fat Binging Can Induce Insulin Resistance: Study
Eating high-fat foods can cause molecular changes that trigger mindless eating, a new study has found....
Medical News Today: Why are my legs and feet numb?
There are many reasons why a person may feel numbness or tingling in their legs or feet. The most common is sitting in the same position for too long, which reduces blood flow to the legs. Causes for chronic numbness include multiple sclerosis and fibromy...
Free Shipping with Diet-to-Go

BMI Calculator

Input your height, weight and the calculator will generate an easy-to-read report on your general health status, based on the BMI (Body Mass Index) formula.

Height: ft., in.
Weight: lbs