Did You Diet?

Diet News

Belly Fat Isn't Your Enemy - Here's Why Eating Healthy Shouldn't Be About Losing Weight

Weight fluctuates. Our bodies are not made to fit the forms of department store mannequins, and it's physically and mentally ...

Read More...
Even Short Periods of High-Fat Binging Can Induce Insulin Resistance: Study
Eating high-fat foods can cause molecular changes that trigger mindless eating, a new study has found....
Medical News Today: Higher cholesterol, egg consumption linked to heart disease
Pooled data on 29,615 people spanning up to 31 years ties higher egg or cholesterol consumption to raised risk of cardiovascular disease and early death. ...
Free Shipping with Diet-to-Go

BMI Calculator

Input your height, weight and the calculator will generate an easy-to-read report on your general health status, based on the BMI (Body Mass Index) formula.

Height: ft., in.
Weight: lbs