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Before & After: How Mahina Maintains a 40-Pound Weight Loss, 4 Years Later

As part of our Before & After series, we've met quite a few hardworking women in the middle or at the end of their weight-loss journeys. But what ...

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Even Short Periods of High-Fat Binging Can Induce Insulin Resistance: Study
Eating high-fat foods can cause molecular changes that trigger mindless eating, a new study has found....
Medical News Today: Performing tasks in preferred temperature may boost working memory
Researchers from the Netherlands have found that carrying out tasks in a preferred temperature, whether warm or cold, may boost working memory, making us more productive....
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